The Rise of Healthier Choices Canberra: A Movement Towards Healthier Eating
Healthy eating is a fundamental aspect of maintaining a balanced lifestyle. While it may be easy to make healthy choices at home, it can be challenging to find nutritious options when dining out. Recognizing this issue, the ACT Government launched Healthier Choices Canberra, a program aimed at promoting healthier food and drink options across the city.
Promoting Healthier Options in Canberra
Healthier Choices Canberra works by encouraging local businesses to prioritize healthier options on their menus. By registering with the program, businesses commit to offering fresh, wholesome ingredients in their dishes. This initiative aims to make it easier for residents and visitors to Canberra to make healthier choices when dining out.
One of the key features of Healthier Choices Canberra is the Local Leader Award, which is presented quarterly to a participating business that excels in offering healthy and nutritious options. The most recent recipient of this award is Eighty/Twenty café, a popular establishment with eight locations across Canberra.
Eighty/Twenty Café: A Beacon of Healthy Eating
For the past decade, Eighty/Twenty café has been a pioneer in serving healthy and fresh meals to its customers. The café’s owner, Aakash, emphasizes the importance of clean, natural, and unprocessed whole foods as the foundation of their menu offerings.
- Specialty smoothies
- Raw desserts
- Quality coffee
Aakash highlights the popularity of their signature bowls, such as the chermoula spiced lamb bowl and the green nourish bowl, which have become customer favorites. In addition to savory options, the café also offers indulgent yet healthy choices like the granola bowl with poached pear and the snickers acai bowl.
As the winter season sets in, Eighty/Twenty café has introduced heartier dishes to their menu, including chia spiced porridge, braised beef cheeks, and basil pesto linguine. These additions aim to keep customers warm, satisfied, and nourished during the colder months.
Embracing Winter with Healthy Choices
Despite the temptation to stay indoors and opt for takeaway meals during winter, Aakash encourages customers to embrace the season by enjoying outdoor activities and consuming warm, protein-rich salads. He also recommends indulging in treats like the café’s vegan and gluten-free raw slices to satisfy cravings without compromising on health.
For those seeking healthier food and drink options in Canberra, the Healthier Choices Canberra website provides a comprehensive guide to venues that prioritize nutritious offerings. By supporting these establishments, individuals can make informed choices that contribute to their overall well-being.
Conclusion
Healthier Choices Canberra and establishments like Eighty/Twenty café are leading the way in promoting healthier eating habits in the community. By making nutritious options more accessible and appealing, these initiatives aim to improve the overall health and well-being of residents and visitors in Canberra.
FAQs
1. What is Healthier Choices Canberra?
Healthier Choices Canberra is a program initiated by the ACT Government to promote healthier food and drink options in the city. Participating businesses commit to offering fresh, wholesome ingredients in their dishes to support a healthier lifestyle.
2. What sets Eighty/Twenty café apart?
Eighty/Twenty café stands out for its long-standing commitment to serving healthy and fresh meals. With a focus on clean, natural, and unprocessed whole foods, the café offers a variety of nutritious options, including signature bowls and indulgent yet healthy treats.
3. How can I find healthier food and drink options in Canberra?
To discover venues that prioritize healthier choices, visit the Healthier Choices Canberra website for a curated list of establishments that support nutritious eating habits.